Kia ora and welcome to Understanding Anxiety online learning module. This module was developed with Hand to Heart Project. 

In this eLearning module you will:

  • Learn what anxiety can look and feel like in children and young people, and why it can show up the way it does
  • Explore practical ways to support taiohi (young people) — at home, at school, and in the community
  • Discover tools, stories, and resources to build confidence, connection, and calm for both children and their whānau